Panic Attacks and Anxiety
Watch the video on dealing with panic attacks and anxiety disorders, then read the appendix article from the study guide. For your convenience, we’ve provided a downloadable PDF of one of the appendix articles below along with sample memory cards to aid you in ordering your thoughts.
Watch
Panic Attacks and Anxiety ( 7.5 MB) -
Anxiety: The Silent Killer (49MB)
A 30-minute video overview of the Quieting a Noisy Soul material, preached to the students at BJU.
(Require Quicktime to view)
Read
- Stress and Your Body (Appendix Article 1)

- Turning Off the Stress Response (Appendix Article 2)

- When Panic Attacks (Appendix Article 18)

- Quieting a Noisy Soul printable memory cards

(Require Adobe Reader to view)
Dr. Berg mentions the Meditation CD. What is that?

