Panic Attacks and Anxiety

Watch the video on dealing with panic attacks and anxiety disorders, then read the appendix article from the study guide. For your convenience, we’ve provided a downloadable PDF of one of the appendix articles below along with sample memory cards to aid you in ordering your thoughts.

Watch

• Panic Attacks and Anxiety  ( 7.5 MB)
• Anxiety: The Silent Killer  (49MB)
  A 30-minute video overview of the Quieting a Noisy Soul material, preached to the students at BJU.

(Require Quicktime to view)

Read

• Stress and Your Body (Appendix Article 1)
• Turning Off the Stress Response (Appendix Article 2)
• When Panic Attacks (Appendix Article 18)
• Quieting a Noisy Soul printable memory cards

(Require Adobe Reader to view)

Dr. Berg mentions the Meditation CD. What is that?

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